400 W. Harvard Ave
Roseburg, OR 97470
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Health/Wellness Overview

Health/Wellness classes cover information related to safe living, stress management, physical fitness, and nutrition. One
credit of health education and one credit of physical education are required for graduation. All freshmen are required to take wellness. It is a full year course that fulfills the freshman health requirement (½ credit) and ½ credit of the physical education requirement .

An additional semester (1/2 credit) of health must be taken during the senior year. The senior year health requirement may also be fulfilled by one of the following options: Health Occupations (1 full year), Intro. to Child Development, or Marriage and Family Skills.

- Wellness
- Wellness 10, 11, 12
- Senior Health
- Adaptive Physical Education
- Strength and Conditioning
- Weight Training
- Personal Fitness
- Sports Activities
- Sports Activities 9
- Early Childhood Activities
Weight Training

Grade Level:
9,10, 11, 12

Length of Course:

Teacher Approval for Freshmen

½ PE Credit

Course Overview:
This course provides the students opportunity to engage in the weight training activities to enhance muscle strength and
muscle endurance. This class is designed for general body conditioning. (Enrollment limited to one semester per year).


Last Updated: Friday, 9 February, 2018 1:00 PM